Follow your big dreams and live a more purposeful, fulfilling, and impactful life.

TRANSFORM YOUR LEADERSHIP, TRANSFORM YOUR LIFE

The Mental Fitness Program for Purpose-Driven Leaders

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Overcome Burnout & Maximize Your Impact: A Mental Fitness Course for Purpose-Driven Leaders

Reduce Stress, Amplify Resilience, Inspire Your Team

As a mission-driven leader, you face unique stressors. This Positive Intelligence course empowers you to overcome overwhelm, sustain your passion, and amplify the positive impact of your work with more calm and ease.

You’ll learn how to:

  • Focus on Impact: Identify self-sabotaging habits that hinder your mission and work to transform them.

  • Prioritize Resilience: Handle the inevitable challenges of your work with greater resilience and a solutions-driven mindset.

  • Lead by Example: Build the mental fitness to positively influence your team and foster a more sustainable work culture.

  • Science-Backed Transformation: Understand the neuroscience behind stress and build new mental pathways for greater fulfillment in your leadership and life.

This program has been instrumental in reducing my stress and increasing my overall happiness at work and home. I can’t wait to guide you on the same journey!


Program Details:

  • 7 Weekly 1-hour instructional videos.

  • Weekly accountability support.

  • Access to the Positive Intelligence (PQ) App to practice what you are learning and integrate it into your daily life.

  • Access to the Positive Intelligence audiobook and PDF (first 8 chapters).

Optional add-ons:

  • Weekly 30 or 50 minute coaching sessions with Melody Woolford.

  • Continued monthly access to the Positive Intelligence (PQ) App to practice and deepen your Mental Fitness journey.

Dates: 

Currently enrolling for openings in May, June, and July.


Investment:

Please email me for more details. Pricing depends on whether you are taking it as a group, individually, or with my guided support.


Form Your Own Private Group:

Enhance understanding, strengthen relationships, and build cohesion by taking this program together with your family, friends, or colleagues.

For organizations, this program is a powerful way to support your team's well-being, reduce stress, and maximize their impact. Learn more here.

Ready to invest in yourself, your team, or those you care about? Contact me today to explore the best course option. Click here.


GUArantee:

If you do all the work and feel like course doesn’t deliver on it’s promises, I’ll refund the entire course minus a 10% processing fee. That is how confident I am in this material and it’s ability to enhance your life. You can’t lose. Email me to learn more.


WHAT CLIENTS ARE SAYING ABOUT MENTAL FITNESS

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MENTAL FITNESS TESTIMONIALS

This Mental Fitness course helped me feel happier. It’s truly as a simple as that statement. I have been more positive about outcomes and able to cope with some difficult situations that have come my way. It is like this course was meant to be for me at this time of my life.”

~ Polly L, Nonprofit Leader, Fundraiser, and Educator

"Wow, I am amazed by how much I have changed in six short weeks. My interactions are better, I feel more grounded, and therefore happier. What’s more, I am motivated to continue! This course has changed my way of thinking around almost every interaction I have. It has given me tools to identify when and why I’m not feeling my best and how to change that. It’s amazing. Melody was excellent!”

~ Jennifer Buckley

“The Mental Fitness (PQ) course has helped me be less reactive, more empathetic for difficult work colleagues and make decisions more easily and confidently with the help of my elder wiser self. Melody is awesome and a rock star. She is an expert on the content, a wonderful cheerleader and proponent of the benefits of the program and she was able to lead us with confidence as well as intimacy.”

~ Fiona Schaeffer

“This training has made more of a difference for me in my stress management, work life and daily life than any self-help book or course I've completed in the past. Well worth it to set aside time in my busy week to do something this impactful! Thank you Melody!” 

~ Madison, Head of Education, NT

“Do you finally want to know what is driving your emotions? Do you want to be in the driver’s seat of your life? This program is for you. Melody is a great coach to have. She was both supportive and encouraging throughout! I will be using the tools and techniques I learned daily for the rest of my life! I can rarely say that about anything, let alone a 6-week course.” 

~ M, Entrepreneur at Social Enterprise Organization


“This course will help you realize things you never have before, and make you and those around you better. It is a priceless experience I wish everyone had access to. I thank my coach Melody for her generosity, care and dedication that helped me unlock tremendous value from experience. If you can afford it , do it!” 

~  Project Management Professional working in AI and Healthcare 


This training has helped reduce stress in my daily life at work and at home.  Melody was an outstanding mentor throughout the program, and the small group meetings kept us all accountable. Just do it!” 

~ Investment Management Professional 


“I loved everything about the course.” 

~ Project Manager at a Social Enterprise organization

SIGN-UP

If you are ready to apply or learn more about the Mental Fitness Program, please start by clicking on the blue button below and filling out the form to express your interest.

If you have any other questions feel free to contact me to learn more.

I look forward to hearing from you.