Follow your big dreams and live a more purposeful, fulfilling, and impactful life.

MENTAL FITNESS

FOR TEAMS

BOOST WELL-BEING, PERFORMANCE, & impact

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MENTAL FITNESS: BOOST YOUR TEAM’S WELL-BEING, PERFORMANCE, & IMPACT

Ready to elevate your team's resilience, productivity, and mission-driven focus? This 7-week Positive Intelligence Mental Fitness Program equips social impact teams with the tools to manage stress, collaborate effectively, and maximize their positive impact.

CHALLENGES FACING SOCIAL IMPACT PROFESSIONALS

When I worked at social impact start-ups in New York City, stress levels were often high. We were constantly developing new programs, looking for new revenue streams, and wearing many hats. It was both exciting and stressful.

We loved the challenge, the impact, and the copious amounts of learning. However, the long hours and high stress levels took a toll on our physical and mental health.

We often overworked and depleted our energy reservoirs.

Does this sound familiar to you? If so, you're not alone. Most people I knew took this familiar path to burnout and then wondered why they lost enthusiasm for the mission they cared so deeply about. Luckily I discovered mental fitness, strengthened my resilience, and boosted my impact.

Having been in your shoes and coached many stressed-out social impact professionals since, I'm on a mission to help you reduce stress, build resilience, and increase your impact

THE BENEFITS OF MENTAL FITNESS FOR YOUR TEAM

Mental fitness is key to sustainable success in the social impact sector. This 7-week course will teach your team how to:

  • Reduce stress and enhance well-being, both at work and in life.

  • Strengthen communication and problem-solving skills.

  • Build a more resilient and positive work culture.

The program has been instrumental in reducing my stress and increasing my overall happiness at work and home. I’ve successfully shared it with dozens of clients and can’t wait to share it with you.

Program Details:

  • Weekly instructional video on Mental Fitness by Master Coach Shirzad Chamine (author of Positive Intelligence)

  • Weekly 50-minute group discussion moderated by me (where insights and peer learning flourish)

  • Group chat for ongoing support, accountability, and Q&A.

Optional add-ons:

  • 1:1 Coaching support for team members

  • Workshops on Stress Management, Conflict Management, and more.

  • Continued access to the PQ Grow app for ongoing development

  • Monthly workshops tailored to your team's specific needs

Contact me:

Schedule a free consultation to explore Mental Fitness for your team.

Guarantee:

100% Satisfaction Guaranteed.*

* If you do all the work and feel like the course doesn’t deliver on it’s promises, I’ll issue you a refund minus a 10% processing fee. That is how confident I am in this course and it’s ability to enhance your life. You can’t lose. Email me to learn more.

WHAT CLIENTS ARE SAYING ABOUT MENTAL FITNESS

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MENTAL FITNESS TESTIMONIALS

This Mental Fitness course helped me feel happier. It’s truly as a simple as that statement. I have been more positive about outcomes and able to cope with some difficult situations that have come my way. It is like this course was meant to be for me at this time of my life.”

~ Polly L, Nonprofit Leader, Fundraiser, and Educator

"Wow, I am amazed by how much I have changed in six short weeks. My interactions are better, I feel more grounded, and therefore happier. What’s more, I am motivated to continue! This course has changed my way of thinking around almost every interaction I have. It has given me tools to identify when and why I’m not feeling my best and how to change that. It’s amazing. Melody was excellent!”

~ Jennifer Buckley

“The Mental Fitness (PQ) course has helped me be less reactive, more empathetic for difficult work colleagues and make decisions more easily and confidently with the help of my elder wiser self. Melody is awesome and a rock star. She is an expert on the content, a wonderful cheerleader and proponent of the benefits of the program and she was able to lead us with confidence as well as intimacy.”

~ Fiona Schaeffer

“This training has made more of a difference for me in my stress management, work life and daily life than any self-help book or course I've completed in the past. Well worth it to set aside time in my busy week to do something this impactful! Thank you Melody!” 

~ Madison, Head of Education, NT

“Do you finally want to know what is driving your emotions? Do you want to be in the driver’s seat of your life? This program is for you. Melody is a great coach to have. She was both supportive and encouraging throughout! I will be using the tools and techniques I learned daily for the rest of my life! I can rarely say that about anything, let alone a 6-week course.” 

~ M, Entrepreneur at Social Enterprise Organization

“This course will help you realize things you never have before, and make you and those around you better. It is a priceless experience I wish everyone had access to. I thank my coach Melody for her generosity, care and dedication that helped me unlock tremendous value from experience. If you can afford it, do it!” 

~  Project Management Professional working in AI and Healthcare 

This training has helped reduce stress in my daily life at work and at home. Melody was an outstanding mentor throughout the program, and the small group meetings kept us all accountable. Just do it!” 

~ Investment Management Professional 


“I loved everything about the course.” 

~ Project Manager at a Social Enterprise organization