"Melody is a rock star coach. Very few people are able to be your cheer leader while also pushing you (empathetically) to evolve and grow.

She is a genuinely non-judgmental and empathetic coach who will lead you on a path of self-discovery with confidence as well as intimacy. I felt safe to share my darkest thoughts and vulnerabilities with Melody because she is comfortable sharing her own challenges and vulnerabilities.

Your life will change in amazingly positive ways if you give yourself the gift of Melody as a coach. She has helped me to experience the benefits of sobriety and to manage aspects of my work that I thought were unmanageable.

Most of all, Melody has given me the opportunity to focus on what (and who) is most important in my life and to take concrete steps to learn about my passions, deepen my relationships and have a more fulfilling life. It’s not a dress rehearsal and time goes by so quickly. With Melody as your coach you will enjoy life much more!”

~ Fiona S.

Coaching was a great way to unravel what it is that is stopping you from achieving your dreams. Melody guided me to uncover lots of limiting beliefs that were getting in the way of my progress and helped me to create new beliefs to move my business forward. She gave me the framework I need to gain clarity in my direction and shared coaching tools which I could apply to my business.

~ R. Goodacre

As a CEO of a small social enterprise that faces many challenges working across 8 different time zones, my sessions with Melody brought me simple, efficient, and effective tools that have helped me both in my personal and professional life. Her support has been priceless and is also trickling down to the rest of our remote team.

~ A. Sara

Working with Melody was an opportunity suggested to me by my employer. Although hesitant and skeptical at first, I have always been interested in topics and tools of self-improvement and psychology and so I accepted! Throughout our sessions, Melody was inquisitive, kind and dedicated to helping me uncover set ways of thinking that I had previously imagined to be very matter of fact as opposed to something I can zoom out of, witness and actively change. Most transformationally for me, she introduced me to the notion of negative bias we all have present in our minds - also known as your inner critic. Through exercises, clear steps and firm but kind leadership I was able to start to uncover and rewire the way in which I saw myself deal with stressful and anxiety inducing situations not only at work but in life as well. I highly recommend Melody to anyone struggling to juggle multiple obligations and responsibilities, or to any one who thinks they are overwhelmed.

~D. Rokic

After coaching with Melody, I feel laser-focused, motivated, and purposeful about goals in all areas of my life. I also know some very specific strategies to use to increase my overall happiness and motivation.

~ Polly L

Life coaching with Melody has been such a wonderful experience. I've learned so much. She taught me so many skills and tools to use that have truly been life changing and have really helped build up my confidence. I highly recommend her! Thanks to her coaching, I've just accepted a new job offer today!!

~ M. Hershner

I was feeling so lost and my thoughts were sabotaging my life experience. Without judgement, Melody helped me recognize how habitual and locked in I was in my negative thoughts and feeling. Mostly she encouraged me to love myself more, to be comfortable with mistakes and how to work with myself when difficult habits take the wheel.

~ C.L.R.

Melody was empathetic, thoughtful, insightful, inquisitive and provides practical and useful tools and techniques to reset your calendar and focus your energy. She has a great sense of humor which always helps!! Having the ability to discuss my current situation with an objective listener was priceless. Melody was able to quickly identify misalignment in my priorities, values and how I spend my time, as well as "call me out" on not helpful behavior (judging myself and others).

~ Anonymous

“The Mental Fitness training has made more of a difference for me in my stress management, work life and daily life than any self-help book or course I've completed in the past. Well worth it to set aside time in my busy week to do something this impactful! Thank you Melody!” 

~ Madison, Head of Education, NT

Melody is a wonderful coach. She listens and leads you to be more aware of your thoughts, feelings and actions. The coaching helped me focus on my WHY behind my actions which is helping me better work towards my goals. Do it, it works!

~ A. Prince

Melody provides a highly compassionate space, and seeks to really understand who you are, what may be standing in your way and the tools to help you stay focused on the activities that matter for your goals and desired impact. She goes WELL above and beyond what is expected, listening keenly to first understand, asking thoughtful questions to help guide you and then providing a treasure chest of very practical and impactful suggestions and resources.

~ K. Lawrence

My very first session with Melody was a mini breakthrough, she eased me gently to stop overthinking and just feel what is keeping me disorganized and unproductive. Life changing!

~ Y. F.

“This course will help you realize things you never have before, and make you and those around you better. It is a priceless experience I wish everyone had access to. I thank my coach Melody for her generosity, care and dedication that helped me unlock tremendous value from experience. If you can afford it , do it!” 

~  Project Management Professional working in AI and Healthcare 

“The Mental Fitness training has helped reduce stress in my daily life at work and at home.  Melody was an outstanding mentor throughout the program, and the small group meetings kept us all accountable. Just do it!” 

~ Investment Management Professional